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About Me.
"Hi, my name is Kosir."
I have a passion for helping people to overcome personal challenges and elevate them to become empowered individuals.
I am warm and empathic with the wealth of experience, which I have acquired over the years.
I am a BACP registered therapist and counsellor, who supports a range of emotional challenges and mental health conditions. This could be anything from understanding loss and overcoming trauma, to breaking behavioural patterns, identity finding, and managing mental health diagnoses.
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My integrative person-centred service combines a range of therapeutic models to ensure you receive the support that best suits your needs.
I have a repertoire of therapies under my belt namely psychology, psychotherapy, Cognitive Behavioural Therapy (CBT), and mental health support. Whatever the approach, I endeavour to provide a supportive and trusting environment, so you feel safe and shielded when we work together.
I provide unwavering, unconditional regard, and a person-centred approach. I want you to be in control of your journey; I am present with you every step of the way.
My Approach.
What can you expect?
I have worked with people from a range of backgrounds and take an impartial, non-judgemental approach to people, regardless of age, gender, religion or culture.
I offer unconditional support to everyone and whatever difficulties you may be experiencing, I would like you to feel that, in life, you have someone on your side.
I want to provide a safe place for you to be open and explore the possibility of positive change.
I specialise in cultural identity, personality & anxiety disorder, trauma, and attachments difficulties, but have supported people in many other areas. I have also worked with those predisposed to addictions and complex mental needs.
I have also worked with alcohol and drug services, as well as MIND, BAME, Social Care and Education settings.
I offer both short and long-term therapy across all platforms, including face to face, telephone sessions and video conferencing, such as Zoom.
"Out of your vulnerabilities
will come your strength."
- Sigmund Freud
Need to know
Qualifications
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FDA Counselling
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BA Honours in integrative counselling
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Diploma in psychology
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MA CBT (Cognitive Behavioural Therapy)
Additional Certificates
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​Existential therapy
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Transaction analysis
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Solution focused
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couple therapy
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EDMR
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Psychodynamic
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Addictions
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Anger & Aggression
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Children and adolescent
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Dialectical behavioural therapy
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PTSD
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Trauma,
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Hypnotherapy,
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Mindfulness,
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Attachment
Assurance and Insurance
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Registered with British Association for Counselling and Psychotherapy (BACP)
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Fully insured with Hollistic Gold by Salon Gold Insurance
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Full DBS check
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Private office based in Essex and East London